A Week Since the Break-Up/ Weekly Round-Up #5

2/4/13-2/10/13

A few things before we continue. There was no weekly round-up 4 posted, but it still happened, hence this is #5. Moving on. Yes, last Sunday I was released, broken up with, dumped. Due to our dynamics and my experience of the relationship it took me a night of little sleep to accept it. I cried, I leaned on everyone I could and was supported unflinchingly. Thank you again. I hold no ill will towards him and seek only the good points to be replicated in a life partner.

What I mainly learned was to care for myself. I have been working on the physical, now it is time to uproot the mental. All those negative subconscious beliefs I had let run my life are rapidly --and forever -- being let go of. It is a practice of honoring myself that will stay with me a lifetime.


Weeks Without Meat
5

Days Without Dairy
1 (Previous to my ice cream binge, I was up to five)


Weeks of Consistant Running
4 (I reserve the right to pat myself on the back, oh yes)


Days Meditating
1

Miles Walked / Run
Tuesday =  1.48 mi (2 min run + 2 min walk / 3 min run + 3 min walk x2 / 2 min run + 2 min walk / 5 min cool down)



TOTAL = 1.48 MILES                                          TOTAL FOR YEAR = 16.52 MILES


Book(s) Read

The Power of Positive Thinking by Norman Vincent Peale (still reading, I'll be making my end of February deadline)

Everyday Dharma: Seven Weeks to Finding the Buddha in You by Lama Willa Miller (this will be on my reading list for a little while...)

Promises From God's Word for Women (Mini Review: I love this book. It has helped me to pray again. Highly recommended)

Etiquette & Espionage by Gail Carriger (read, review to come)













Have to ever had a difficult moment that helped you overcome something?



Happy Living,

Senator